I . M . POSSIBLE
Counselling / Therapy
I . M . POSSIBLE
Counselling / Therapy
FREE RESOURCE
5 Essential Pillars to Start Flourishing
in Your Relationship.
SERVICES
INDIVIDUALS
Counselling for a range of issues
including overall mental wellness, anxiety, emotional distress, daily
challenges, life transitions, and
career management.
60 minutes
$180
COUPLES
For couples facing difficulties in
conflict-resolution and communication,
looking for premarital counselling, or
seeking to strengthen their relationship.
60 minutes
$240
ABOUT
LENA LEE
Counsellor
Hi, I'm Lena. I truly believe each of us has the ability to resolve roadblocks in our own life. When the going gets tough though, we may need a little help.
As a counsellor, I journey with individuals and couples to ease life's challenges and improve mental and emotional wellbeing. I have experience working with clients from 17 to more than 70 years.
Besides talk therapies, I am trained in the neuroscience-informed approach known as MEMI, which uses guided eye moments to help the brain reprocess experiences. Being trained in both means I can tailor the approach to specific client needs, rather than try to fit the needs into a specific modality.
Before I felt a calling to enter the helping profession, I spent close to two decades as an editor and writer with Bloomberg and Dow Jones. I understand the difficulties of working in the corporate world and dealing with major life changes.
As a Singaporean who has studied and worked in Beijing, Melbourne and Tokyo, I am sensitive to diversities in backgrounds and cultures. I am also a mother of two who can support parents facing behavioral and relationship challenges with their kids as they juggle work and family.
Let's journey together to uncover your possibilities.
Get in touch today.
EDUCATION
Master of Counselling - Swinburne University of Technology
Graduate Diploma in Counselling Psychology - College of Allied Educators
Bachelor of Arts (Journalism) - RMIT University
CERTIFICATION
Provisional Clinical Member - SAC
Choice Theory / Reality Therapy, Stage I
- William Glasser Institute
Certified Transactional Analysis Practitioner - USATAA
Trained in Multichannel Eye Movement Integration (MEMI)
THEORETICAL
ORIENTATION
ACT
Choice Theory / Reality Therapy
Cognitive Behavioural Therapy
Systemic Therapy
EDUCATION
Master of Counselling - Swinburne University of Technology
Graduate Diploma in Counselling Psychology - College of Allied Educators
Bachelor of Arts (Journalism) - RMIT University
CERTIFICATION
Provisional Clinical Member - SAC
Choice Theory / Reality Therapy, Stage I
- William Glasser Institute
Certified Transactional Analysis Practitioner - USATAA
Trained in Multichannel Eye Movement Integration (MEMI)
THEORETICAL
ORIENTATION
ACT
Choice Theory / Reality Therapy
Cognitive Behavioural Therapy
Systemic Therapy
WHY I.M.POSSIBLE
IMPOSSIBLE
I.M.POSSIBLE
I'M POSSIBLE
When a situation appears to be insurmountable, reframing our thoughts and adopting a different approach can be helpful in turning things around. Through the counselling journey, I hope clients will begin to see that I.M.POSSIBLE even when things may seem IMPOSSIBLE.
TERMS & FAQS
How many sessions will I need?
An effective counselling process takes time. It requires a commitment to attend sessions regularly and a genuine desire by the client to work toward change. The number of sessions will depend on each individual's needs.
Some clients find themselves managing better after a few sessions, while others may need more sessions over months or longer to work through deep-seated issues and truly experience the therapeutic benefits.
What can I expect during the first session?
The counsellor will ask questions to get to know you, find out why you are seeking counselling, and understand your life situation. You are encouraged to be open and honest about your feelings and experiences.
Do you offer counselling online?
Sessions may take place through an online platform such as Google Meet on a case-by-case basis, depending on factors including the issues to be discussed.
Can I reschedule or cancel my appointment?
If you are unable to make it for your appointment, please email [email protected] at least 48 hours before the start time.
Clients who miss an appointment without notice, or cancel/reschedule with less than 48 hours' notice by email, will be charged the full session fee. We may consider a partial waiver on a case-by-case basis with relevant supporting documents, such as a medical certificate. Rescheduling of an appointment is subject to the counsellor's availability.
When is payment due?
For the first session, please make payment at least 24 hours in advance to confirm the appointment. Subsequent payments are due after each counselling session, on the same day.
Which payment methods do you accept?
We accept payment by PayNow and in cash.