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“Success is not final, failure is not fatal:
It is the courage to continue that counts.”

- Winston Churchill



Counselling for a range of issues including mental wellness, daily challenges, life transitions, and career management.

50 minutes

$150 - weekdays before 5pm.

$170 - Saturday mornings, and weekday sessions from 5pm.


For couples facing difficulties in conflict-resolution and communication, looking for premarital counselling, or seeking to strengthen their relationship.

50 minutes

$180 - weekdays before 5pm.

$200 - Saturday mornings, and weekday sessions from 5pm.



Lena CC1 Edited.jpg

Hi, I'm Lena. I truly believe each of us has the ability to resolve roadblocks in our own life. When the going gets tough though, we may need a little help.


As a counsellor, I journey with clients to ease life's challenges. In doing so, I aim to offer hope, help improve their mental and emotional wellbeing, and bring about positive behavioural changes. My experience includes work in a social service agency, where I walked through issues with clients ranging in age from 17 to more than 70 years.


Before I felt a calling to enter the helping profession, I spent close to two decades as an editor and writer with Bloomberg and Dow Jones. I understand the difficulties of working in the corporate world and dealing with major life changes.


As a Singaporean who has studied and worked in Beijing, Melbourne and Tokyo, I am sensitive to the diversity in background and cultures of each client I meet. As a mother of two children, I am able to support parents facing behavioural and relationship issues with their kids as they juggle work and family.


Let's journey together to ease your challenges.

Get in touch today.

  • Master of Counselling - Swinburne University of Technology

  • Graduate Diploma in Counselling Psychology - College of Allied Educators​

  • Bachelor of Arts (Journalism) - RMIT University

  • Provisional Clinical Member - Singapore Association for Counselling

  • Choice Theory / Reality Therapy, Stage I 

       - William Glasser Institute

  • Certified Transactional Analysis Practitioner - USATAA

  • Certified facilitator for Prepare/Enrich premarital and marriage assessment


  • ACT

  • Choice Theory / Reality Therapy

  • Cognitive Behavioural Therapy

  • Systemic Therapy




When a situation appears to be insurmountable, reframing our thoughts and adopting a different approach can be helpful in turning things around. Through the counselling journey, I hope clients will begin to see that I.M.POSSIBLE even when things may seem IMPOSSIBLE.


How many sessions will I need?

- An effective counselling process takes time. It requires a commitment to attend sessions regularly and a genuine desire by the client to work toward change. The number of sessions will depend on each individual's needs.


Some clients find themselves managing better after a few sessions, while others may need more sessions over months or longer to work through deep-seated issues and truly experience the therapeutic benefits.

What can I expect during the first session?

- The counsellor will ask questions to get to know you, find out why you are seeking counselling, and understand your life situation. You are encouraged to be open and honest about your feelings and experiences.

Do you offer counselling online?

- Sessions may take place through an online platform such as Google Meet on a case-by-case basis, depending on factors including the issues to be discussed.

Can I reschedule or cancel my appointment?

- If you are unable to make it for your appointment, please email at least 48 hours before the start time.

Clients who miss an appointment without notice, or cancel/reschedule with less than 48 hours' notice by email, will be charged the full session fee. We may consider a partial waiver on a case-by-case basis with relevant supporting documents, such as a medical certificate. Rescheduling of an appointment is subject to the counsellor's availability.

When is payment due?

- For the first session, please make payment at least 24 hours in advance to confirm the appointment. Subsequent payments are due after each counselling session, on the same day.

Which payment methods do you accept?

- We accept payment by PayNow and in cash.



** If you are facing a crisis, or for emergencies between sessions, please visit the nearest hospital or contact the following right away:

- Samaritans of Singapore (SOS): 1767
- Institute of Mental Health (IMH): 6389 2222
- Singapore Civil Defence Force (SCDF): 995, 70995 (emergency SMS)
- Police: 999, 71999 (emergency SMS)


Click here to make an appointment.

You can also email

with your name, phone number, and a short description of what you'd like to work on in therapy.


8:30am to 4 pm (last appointment)


8:30 - 11 am (last appointment)

Please enquire about other timings.
A surcharge may apply.



International Plaza
10 Anson Road
Singapore 079903

We seek your understanding that we are unable to provide an in-depth discussion by email or messages.

By car:
Parking is available in International Plaza.

Alight at Tanjong Pagar MRT. Exit via Guoco Tower to the ground level, and walk across Choon Guan Street to International Plaza; or take exit C.
Barley Fields


Counselling / Therapy
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